Acne problems can affect people socially, emotionally and psychologically as well as physically. This is a skin disorder that has effects which are more than skin deep, so an effective treatment for acne can be a vital concern.

Some of the common physical effects include whiteheads, cysts, blackheads, nodules, pustules, and papules. It commonly appears on the face but may also be found on the back, as well as on the arms, neck and shoulders.

To get rid of acne requires a twofold approach which involves both internal and external cleansing:

External Cleansing

One of the best things to do is to reduce the amount of oil being secreted, and this can be accomplished by taking Vitamin A derivatives (marketed as Accutane). Good skin care is a key concern. This means keeping the affected areas clean of dirt, grime and oil. A mild cleanser is preferable to strong soaps or cleansers and scrubbing is to be avoided. As well, be sure to avoid products which may trigger an allergic response if you have sensitive skin.

Photosynthesis is yet another treatment. Sunlight has been used for a short-term aid in the past.

Women should be especially careful about the type of cosmetics they use. Check the label and look for those that are oil-free and non-comedogenic.

There are a number of natural remedies for acne that rely on the use of food. One of those remedies is that of lettuce. Saturating lettuce in water for about an hours worth of time will result in a special mixture. This mixture should then be applied to the skin, acting as a rinse. This approach is a nice and easy way to get rid of unwanted acne.

Fresh lime juice and milk are another natural remedy for getting rid of acne that comes highly rated and recommended. With this natural remedy for acne, boil a half of glass of milk. Once that milk has cooled, add in about the same amount of lime juice. You can then use a cloth to apply the mixture onto your acne infected area. As an important reminder, wait until the boiled milk has cooled to an ideal level to promote comfort and prevent burns.

For a small area of acne, ripe tomatoes can be used. For this home remedy, cut a ripe tomato in half and place the inside, wet portion of the tomato on the pimple or pimples. Leave it on for about an hours worth of time and then wash off. A similar approach to this natural remedy and one that still comes highly rated and recommended involves the use of tomato paste.

As previously stated, those suffering from severe acne put themselves at risk for developing an infection or scaring. Those who are known to touch or pick at their pimples are first advised to stop. That is the best way to keep your skin healthy. With that being said, Aloe Vera can also provide relief. When applied to the affected area, Aloe Vera can help to promote healthy healing on the skin.

Internal Cleansing
The body is constantly exposed to a variety of toxins. We absorb them through the air, our food and in what we drink. Over time, these toxins will build-up in our body and affect the efficient operation of our organs. This accumulation contributes to unsightly acne outbreaks. So helping to eliminate these toxins from your bloodstream also helps your body to restore a clearer skin.

There are a number of natural treatments for acne which can assist with internal cleansing. Two herbs which are very helpful are:

1. Neem
Every part of the neem tree is considered helpful for a variety of ailments. It has features which are anticarcinogenic, antioxidant, antibacterial and anti-inflammatory. These benefit disorders which involve infection, inflammation and skin conditions, such as acne.

2. Turmeric
This spice has also been found to have healing properties that are antioxidant, anticarcinogenic, anti-inflammatory and antimicrobial and is considered to be beneficial in improving blood acirculation and in purifying the blood. The digestive system and liver functions are also said to benefit.

Turmeric may be applied both internally as well as externally. It is available in powder form. It can simply be sprinked on vegetables at meal time. Some prefer it as a drink, which is taken by adding a teaspoon of the spice to a cup of water or milk.

Obtaining a fuller description of the natural products available and the means of applying them is recommended. There are inexpensive sources readily available.